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	<title>Comments on: 9 Methods to Use When Returning to Normal</title>
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	<link>http://www.abeautifulrippleeffect.com/2009/03/9-methods-to-use-when-returning-to-normal/</link>
	<description>Uncover. Persevere. Inspire. by Carolyn Rubenstein.</description>
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		<title>By: Freakin' (Great Links) Friday: Installment 21 &#124; When I Grow Up - The Blog</title>
		<link>http://www.abeautifulrippleeffect.com/2009/03/9-methods-to-use-when-returning-to-normal/comment-page-1/#comment-173</link>
		<dc:creator>Freakin' (Great Links) Friday: Installment 21 &#124; When I Grow Up - The Blog</dc:creator>
		<pubDate>Fri, 03 Apr 2009 16:47:08 +0000</pubDate>
		<guid isPermaLink="false">http://abeautifulrippleeffect.com/?p=410#comment-173</guid>
		<description>[...] think that 9 Methods to Use When Returning to Normal by a beautiful ripple effect is going to be my guidebook when I&#8217;m done with school. 11 more [...]</description>
		<content:encoded><![CDATA[<p>[...] think that 9 Methods to Use When Returning to Normal by a beautiful ripple effect is going to be my guidebook when I&#8217;m done with school. 11 more [...]</p>
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	<item>
		<title>By: How to Create a Positivity Treasury &#171; a beautiful ripple effect</title>
		<link>http://www.abeautifulrippleeffect.com/2009/03/9-methods-to-use-when-returning-to-normal/comment-page-1/#comment-174</link>
		<dc:creator>How to Create a Positivity Treasury &#171; a beautiful ripple effect</dc:creator>
		<pubDate>Thu, 02 Apr 2009 02:56:27 +0000</pubDate>
		<guid isPermaLink="false">http://abeautifulrippleeffect.com/?p=410#comment-174</guid>
		<description>[...] last Monday&#8217;s post, 9 Methods to Use When Returning to Normal, I mentioned one method that could be used to motivate yourself &#8212; a personal [...]</description>
		<content:encoded><![CDATA[<p>[...] last Monday&#8217;s post, 9 Methods to Use When Returning to Normal, I mentioned one method that could be used to motivate yourself &#8212; a personal [...]</p>
]]></content:encoded>
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	<item>
		<title>By: clrsimple</title>
		<link>http://www.abeautifulrippleeffect.com/2009/03/9-methods-to-use-when-returning-to-normal/comment-page-1/#comment-171</link>
		<dc:creator>clrsimple</dc:creator>
		<pubDate>Thu, 26 Mar 2009 22:10:37 +0000</pubDate>
		<guid isPermaLink="false">http://abeautifulrippleeffect.com/?p=410#comment-171</guid>
		<description>You&#039;re swooning! I&#039;m swooning! I&#039;m so excited you found my blog! I read your essay this past weekend and have read it over and over again. You so eloquently put into words what I so often feel in my heart. I have spent so much of my life in pediatric oncology units. I never talk about my time there, because I don&#039;t know where to begin. I&#039;ve seen such incredible sadness that will stay with me for the rest of my life, but what I could never begin to grasp was how the parents remained so strong through it all. I think I was able to remain strong through them. Your essay is poignant and strongly captures the power of moments. I could go on and on. Thank you so much for sharing your essay and story with the world :). Now back to swooning for me!!</description>
		<content:encoded><![CDATA[<p>You&#8217;re swooning! I&#8217;m swooning! I&#8217;m so excited you found my blog! I read your essay this past weekend and have read it over and over again. You so eloquently put into words what I so often feel in my heart. I have spent so much of my life in pediatric oncology units. I never talk about my time there, because I don&#8217;t know where to begin. I&#8217;ve seen such incredible sadness that will stay with me for the rest of my life, but what I could never begin to grasp was how the parents remained so strong through it all. I think I was able to remain strong through them. Your essay is poignant and strongly captures the power of moments. I could go on and on. Thank you so much for sharing your essay and story with the world :). Now back to swooning for me!!</p>
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	<item>
		<title>By: Aldra</title>
		<link>http://www.abeautifulrippleeffect.com/2009/03/9-methods-to-use-when-returning-to-normal/comment-page-1/#comment-172</link>
		<dc:creator>Aldra</dc:creator>
		<pubDate>Thu, 26 Mar 2009 21:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://abeautifulrippleeffect.com/?p=410#comment-172</guid>
		<description>Well, my oh my! How lovely to find my little essay among such inspiring and helpful advice! And what a gorgeous website. I absolutely love it. Thank you for including me. I&#039;m swooning. :)</description>
		<content:encoded><![CDATA[<p>Well, my oh my! How lovely to find my little essay among such inspiring and helpful advice! And what a gorgeous website. I absolutely love it. Thank you for including me. I&#8217;m swooning. :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle &#124; When I Grow Up</title>
		<link>http://www.abeautifulrippleeffect.com/2009/03/9-methods-to-use-when-returning-to-normal/comment-page-1/#comment-170</link>
		<dc:creator>Michelle &#124; When I Grow Up</dc:creator>
		<pubDate>Tue, 24 Mar 2009 19:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://abeautifulrippleeffect.com/?p=410#comment-170</guid>
		<description>Ah, our men....what we we do without &#039;em (besides beat ourselves up?!)?</description>
		<content:encoded><![CDATA[<p>Ah, our men&#8230;.what we we do without &#8216;em (besides beat ourselves up?!)?</p>
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		<title>By: clrsimple</title>
		<link>http://www.abeautifulrippleeffect.com/2009/03/9-methods-to-use-when-returning-to-normal/comment-page-1/#comment-169</link>
		<dc:creator>clrsimple</dc:creator>
		<pubDate>Tue, 24 Mar 2009 19:30:20 +0000</pubDate>
		<guid isPermaLink="false">http://abeautifulrippleeffect.com/?p=410#comment-169</guid>
		<description>I am so happy you liked the post Christine! Have a wonderful trip :)!!</description>
		<content:encoded><![CDATA[<p>I am so happy you liked the post Christine! Have a wonderful trip :)!!</p>
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	</item>
	<item>
		<title>By: clrsimple</title>
		<link>http://www.abeautifulrippleeffect.com/2009/03/9-methods-to-use-when-returning-to-normal/comment-page-1/#comment-164</link>
		<dc:creator>clrsimple</dc:creator>
		<pubDate>Tue, 24 Mar 2009 19:29:46 +0000</pubDate>
		<guid isPermaLink="false">http://abeautifulrippleeffect.com/?p=410#comment-164</guid>
		<description>Thank you, Michelle! I think &quot;Positivity&quot; should definitely become a regular installment! I love how the idea is taking off on twitter :). We need more positivity in our days!

#3 is so true for me as well. I catch myself so many times. I think we are all much harder on ourselves than we mean to be. But it&#039;s hard when you&#039;re really focused to see that. Ben does the same thing with me as well! He told me I had to write this post since my life has become so hectic recently and I am constantly transitioning and trying to find balance.</description>
		<content:encoded><![CDATA[<p>Thank you, Michelle! I think &#8220;Positivity&#8221; should definitely become a regular installment! I love how the idea is taking off on twitter :). We need more positivity in our days!</p>
<p>#3 is so true for me as well. I catch myself so many times. I think we are all much harder on ourselves than we mean to be. But it&#8217;s hard when you&#8217;re really focused to see that. Ben does the same thing with me as well! He told me I had to write this post since my life has become so hectic recently and I am constantly transitioning and trying to find balance.</p>
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	<item>
		<title>By: clrsimple</title>
		<link>http://www.abeautifulrippleeffect.com/2009/03/9-methods-to-use-when-returning-to-normal/comment-page-1/#comment-166</link>
		<dc:creator>clrsimple</dc:creator>
		<pubDate>Tue, 24 Mar 2009 19:24:53 +0000</pubDate>
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		<description>Hi Jeremie,

Thank you for your comment! I love your blog -- just visited for the first time! I am also very visual -- love mind maps, but have never created a comparison table. How do you use that?

I&#039;m glad you liked the post!

Best wishes,
Carolyn</description>
		<content:encoded><![CDATA[<p>Hi Jeremie,</p>
<p>Thank you for your comment! I love your blog &#8212; just visited for the first time! I am also very visual &#8212; love mind maps, but have never created a comparison table. How do you use that?</p>
<p>I&#8217;m glad you liked the post!</p>
<p>Best wishes,<br />
Carolyn</p>
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	</item>
	<item>
		<title>By: Jeremie</title>
		<link>http://www.abeautifulrippleeffect.com/2009/03/9-methods-to-use-when-returning-to-normal/comment-page-1/#comment-165</link>
		<dc:creator>Jeremie</dc:creator>
		<pubDate>Tue, 24 Mar 2009 17:06:42 +0000</pubDate>
		<guid isPermaLink="false">http://abeautifulrippleeffect.com/?p=410#comment-165</guid>
		<description>Great post. I am a very visual person so writing things down is a big one for me. I don&#039;t journal I use comparison table, cause/effect charts, and mind maps, but it is the same idea.

I also find it very important to keep track of my positivity each day so I can work on self correcting when I start to get negative.

I am looking for positivity week links so thank you for giving me an article to add to my list.</description>
		<content:encoded><![CDATA[<p>Great post. I am a very visual person so writing things down is a big one for me. I don&#8217;t journal I use comparison table, cause/effect charts, and mind maps, but it is the same idea.</p>
<p>I also find it very important to keep track of my positivity each day so I can work on self correcting when I start to get negative.</p>
<p>I am looking for positivity week links so thank you for giving me an article to add to my list.</p>
]]></content:encoded>
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	<item>
		<title>By: Michelle &#124; When I Grow Up</title>
		<link>http://www.abeautifulrippleeffect.com/2009/03/9-methods-to-use-when-returning-to-normal/comment-page-1/#comment-168</link>
		<dc:creator>Michelle &#124; When I Grow Up</dc:creator>
		<pubDate>Tue, 24 Mar 2009 16:24:36 +0000</pubDate>
		<guid isPermaLink="false">http://abeautifulrippleeffect.com/?p=410#comment-168</guid>
		<description>You are amazing, Carolyn. Glad to see that blogging is a good down-time /  transition / me-time activity for you, because you write some of the most detailed, thoughtful, well-researched posts around!

Thanks so much for including me &amp; Positivity Week in this post. And even though Positivity does not have alliteration with any day of the week, maybe I&#039;ll find a way to make it a regular installment :)

I love this whole post, but instance 3 resonated with me because I often feel like I&#039;m being harder on myself than I am on/with others. Luke said to me just this past weekend, &quot;I read what you write on your blog, and you&#039;re not taking your own advice.&quot; Ouch! While it stung for a second, I couldn&#039;t be upset because I knew he was right. If I stop being so tough on myself - and allow myself to follow methods 1-9 - then I know my brain will quiet down and I won&#039;t make myself so stressed/crazy half the time!</description>
		<content:encoded><![CDATA[<p>You are amazing, Carolyn. Glad to see that blogging is a good down-time /  transition / me-time activity for you, because you write some of the most detailed, thoughtful, well-researched posts around!</p>
<p>Thanks so much for including me &amp; Positivity Week in this post. And even though Positivity does not have alliteration with any day of the week, maybe I&#8217;ll find a way to make it a regular installment :)</p>
<p>I love this whole post, but instance 3 resonated with me because I often feel like I&#8217;m being harder on myself than I am on/with others. Luke said to me just this past weekend, &#8220;I read what you write on your blog, and you&#8217;re not taking your own advice.&#8221; Ouch! While it stung for a second, I couldn&#8217;t be upset because I knew he was right. If I stop being so tough on myself &#8211; and allow myself to follow methods 1-9 &#8211; then I know my brain will quiet down and I won&#8217;t make myself so stressed/crazy half the time!</p>
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