Posts Tagged ‘fear’

This is My Magnificent Failure.

January 11th, 2012 | 10 Comments »

Note from Carolyn: Below is a guest post written by Lisa M. Tautfest. Lisa’s story is incredibly powerful. I hope to continue to share personal stories from others with you on A Beautiful Ripple Effect. These personal anecdotes shed light on trials and tribulations that connect us rather than separate us. When we are able to relate to others, we feel less alone, less strange, and less forgotten. To share your bio is easy—to share your story, the moments of highs and lows—that requires courage and incredible vulnerability. It’s these stories that change lives. It’s these stories that I hope to share. Thank you, Lisa, for sharing your beautiful story.

One of my favorite quotes is from Tuck Everlasting by Natalie Babbitt. Immortal and fearless Tuck urges Winnie to let go of her preoccupation with her own mortality. “Don’t fear death; fear the unlived life. You don’t have to live forever, you just have to live.” Simply stated. Yet why is it that when looking back on the moments, minutes, and even seconds of our lives, so much is spent wasted, afraid of the outcome? Shouldn’t it be about embracing the journey, because it’s not the beginning or the end, but the process in the middle that we really call life?

It’s always intrigued me that the most rewarding decisions in life have been the ones I feared the most. Skydiving, talking to strangers, diving with sharks, living on my own, brain surgery, falling in love, and losing it all. For most of early adulthood I lived my life in fear. Fear of the future, afraid of what I didn’t know, scared like hell of losing control. I accepted unhappiness in my relationships, terrified of the alternative. I didn’t know who I was by myself. I became more of a stranger to myself than to anyone else. I could see and hear the vacant shell that my once vibrant spirit called home. I sheltered myself from anything that could trigger pain. I gave up passion for the people and things I loved the most. Even worse I gave up passion for myself. I was too scared to have the courage to let go. I. Was. Numb. The idea of letting myself feel happy paralyzed me. I sabotaged and robbed myself of many great joys for fear that the feeling could disappear at any minute. I closed myself off.

Three or four years after being diagnosed with Trigeminal Neuralgia (TN), a debilitating brain disease, I began to realize that I was not living. I simply existed. The funny thing about chronic pain that most people who don’t experience it will never understand, is after time it not only becomes your most hated enemy but also your best friend. Friendship is supposed to give you comfort and in a sick way TN became the closest friend I had. I gave up relationships with other people I cared dearly about because the only one I wanted was the one I had with my disease. Being in such an unhealthy “relationship” I couldn’t see that the isolation it created came full circle. My life revolved around doctor’s visits, injections, medications and everything else that comes with a diagnosis of TN, yet I had no one to share these with but the ugly disease.

Obsessed with getting better and being pain free, I didn’t realize life was passing me by. I became complacent with the things and people I loved. I neglected friends and family choosing to spend my days and nights isolated and alone. It was easier than the risk of letting someone in, only for them to disappear upon finding out I was sick. But what I quickly realized is my relationships flourished when I was honest. I started letting people into my life and the daily struggles I face and it was clear I had been treating people the way I feared they would treat me. I gave no one a chance to prove me wrong. I greatly underestimated the capacity to love and accept unconditionally that a true friendship has. I quickly became aware of the amount of people out there who may never know or feel your pain, but have the depth and compassion to understand a basic human struggle. Yes I have an illness for which I am in pain more often than not, but the people that mattered didn’t care. They pushed me when I couldn’t go any further, they inspired me when I lost sight of my dreams, they laughed and cheered with me when I triumphed, and most importantly they taught me to let love back into my life. They showed me that I did possess a great love and it was not for my illness. I learned to have love for myself stripped down bare with all its imperfections and love from others without the fear of it slipping away at any moment.

Looking back I don’t regret the time I spent afraid, but I do know that I will never again live my life in fear. That time taught me it’s not reckless to jump in blindly with my heart wide open. It’s okay to embrace the unexpected adventures that life might throw my way. And yes I’ll trip and stumble, laugh and cry. I’ll have days where I am on top of the world and days where the universe feels like it is pushing back so hard I might break and snap in half, but at least I am living life on my own terms. These are the days that define us. These are the moments when we can face the pain without shutting down.

Life is meant to have many ups and downs. What I have learned from my experience with chronic pain is that if you don’t run from it you can nurture the lessons you learn during the difficult moments. It’s OK to be imperfect. It’s OK to allow others to see your flaws. Being vulnerable is beautiful; our mistakes are what people love about us. What defines you and I as beautiful people is being able to show others your human side. Everyone has battle scars; they tie us together as an imperfectly perfect human race.

Life is an incredible journey I would not change—my struggles I would not trade. This is my magnificent failure.

image: susannah tucker

Marvel, Fear, Transitions, and Bliss

December 26th, 2011 | 2 Comments »

Note for new readers: Throughout December, I will be posting my personal responses to Reverb11. My posts will be a bit different than usual—more vulnerable, less polished, more frequent, and probably more interesting! However, you can expect some “special” posts  during the month as well. If you’re interested in reading more typical content, check out a few of the most popular posts. Regardless of what you’re reading (or not reading), welcome and happy December!

Today, I’m sharing my responses to four of the Reverb11 prompts (prompts 14 – 17).

14. Marvel. What have you done well over the past year—the little stuff and the big stuff? How do you celebrate the positives?

  • I had my wisdom teeth removed (something I’ve been afraid to do for awhile).
  • I completed a semester of difficult coursework.
  • I ran 21 participants in my research study (all in about one month!). I analyzed the data and presented my research on three separate occasions. I completed my research thesis.
  • I completed a year long clinical practicum.
  • I persevered through some really difficult situations and have become truly resilient.
  • I wrote regularly on A Beautiful Ripple Effect.
  • I participated in Blogshop and am practicing my new Photoshop techniques.
  • I created a bucket list!

Celebrate the Positives

Over the past year, I’ve been trying to recognize and celebrate more of the positives. It’s easier to do this when we’re younger because a lot of the positives are celebrated by others—ribbons, awards, recitals, graduations, and so on. As we get “older,” it can feel a bit obnoxious to celebrate oneself. But it’s pretty easy to berate oneself, especially to others. Without practice, one can forget to celebrate the positives and simply focus on the negatives. Consider it part of your self-care routine to regularly check-in with yourself and find little ways to recognize what you’ve done well (even if that means simply writing down one thing you done well at the end of each day). Below is a few ways I’ve celebrated the positives over the past year.

  • Daily Gratitude Journal: I began writing down one thing that went well during my day each evening. This new ritual enabled my mind to shift to a more positive focus before retreating to bed. Sometimes, I simply wrote that I opened my gratitude journal (yes, it’s really that simple and has a profound effect).
  • After my wisdom teeth were removed, I downloaded a few favorite movies to watch while I recovered and really relished this time to myself to enjoy some much needed me time. It was my little celebration.
  • After completing a very difficult semester, I celebrated by attending two of my closest friends’ weddings. I loved looking forward to these events during the long days and even longer evenings!
  • My husband helped me celebrate receiving my master’s degree by wrapping up my diploma as a surprise present :).
  • Celebrated a year of perseverance and triumph with my husband for our 1 year wedding anniversary.

15. Fear. The easiest way to overcome fear is to confront it. Rather than brainstorm ways to avoid your “fear,” shift your attention to the reasons for confronting your fear. What fear would you like to overcome in 2012?

Fear of the unknown. I would like to cultivate an attitude of curiosity rather than worry when it comes to dealing with the unknown.

16. Transitions. Over the past year, have you experienced any major/minor life transitions? How has your life changed?

YES. A major part of my life has changed over the past year. It’s something I’m still trying to figure out in my own way, in private. My life is changing a lot, and I look forward to the moment in time when this change is not so raw and tender. At that time, I’ll begin to share this transition in my life—what happened, what I’ve learned, what I’m learning (and need to learn), and how I move forward and see this transition as something that has only helped shape me into the person I will become. I’m slowly getting to this place (note: slowly), but when I arrive (which I can’t wait to occur), I know that I will have a treasury of new knowledge to help others dealing with difficult transitions in a truly profound way. That is what I know. And that is what fuels me to get through the difficult days, to see the glimmer of light that is beginning to appear.

17. Bliss. What are three things that make you feel the most blissed out? What can do in 2012 to invite more of that into your life?

Yoga | Writing | Creating

I need to prioritize these three activities—to recognize how important they are for me and to respect that truth. I am worthy of bliss, worthy of time dedicated solely to bliss.

image: once wed

Pen & Paper: Overcoming Your Journaling Fears

October 17th, 2011 | 14 Comments »

Welcome to this month’s Pen & Paper: Living Between the Lines written by the amazing Hope Wallace Karney. To learn more about Hope and the column, please check out the announcement post!

I have written a little bit about what to journal in the past (see: Journaling the Non-Beautiful and The Power of Quotes), but from the comments posted with the giveaway last month, I thought I would address it again.

Below are tips addressing some of the fears brought up in the comments last month.

Worried about Ruining or Wasting a Pretty Journal

I used to feel this way too, and still do at at times. A while back I started forcing myself to use journals (and journaling fodder) that I loved in my journals. It was painful, but in the end, rewarding. Now that I have some of them to look back upon, I love the fact that I have a beautiful journal filled with memories I may have other wise forgotten. It is much more fun finding a journal full of my thoughts and activities to look through than a blank pretty journal.

So just try, with one, to force yourself to use it. See where it takes you!

Nothing Important Enough

A lot of people feel they need to have something important to journal about, but that is not true at all! One example I can give about this is my journal from the time I was planning my wedding, sure it had the important details in it, but it also had the silly, non-important random stuff in it too. Now when I look back I say “oh yeah! I forgot about that!” and it brings back a wonderful memory that would not have qualified as important enough at the time—but I love recapturing now in the future.

The rule of thumb: EVERYTHING is important enough to journal. What you had for lunch, a fleeting thought, a funny line from your favourite show, thoughts on if you should buy new shoes, etc.. Months, even years from now, it will bring a smile to your face to re-read the non-important (seemingly ordinary) thoughts you journaled.

Perfection

Your journal is never going to be perfect—and why would you want it to be? It would not give an accurate portrayal of your life—nothing and no one is perfect, and your journal should reflect that truth.

One of my favourite quotes to help you remember this, by Rebecca Moses, “It’s the imperfections that make the charm.

Juicier and Deeper Journals

There are plenty of places to find deep questions online or in books— even questions you have been asking yourself in your own mind for awhile. Take a look around you and you will find deeper questions to help you fill your journal with heavier topics.

Writing Order and Making Sense

No worries about writing things in the perfect order or as they come – do either, both, however your mind feels at the moment. Your journaling does not even need to make sense to anyone other than YOU – because it is only for you. You can just start writing – no back story or details needed.

Sharing with Others

I can promise you that not every pretty journal spread you see out there is thought to be beautiful by it’s creator. I for one, am not always pleased with my journal spreads, but I made a commitment to myself to share my spreads no matter if I love them or hate them. And sometimes my favourite spreads are the least well received, and ones I cringe at are the most popular. Mine are full of mistakes and spelling errors. If you do a spread and decide to share it with others, I promise you will get positive feedback. I encourage people to share their work to help build confidence and get them to keep at it. Everyone’s journals are beautiful in their own way!

A lot of people do not love their handwriting or lettering… myself included (although I do like it better the more I practice). Here is an example, though, why it should not matter. My mom, she lives far away and I miss her like crazy, she has never been thrilled with her handwriting at all. When I come across an old photo, or get a letter in the post from her – SEEING her writing makes my heart swell, she may hate it, but to me, it is full of fond memories and motherly love.

Finding the Time

Keep a journal with you to open up and write whenever you have a feel moment. I personally do quite a bit of journaling in the living room while watching television at night, or if my husband is watching a soccer match, I will sit with him and journal while he does, so we are together even if engrossed in different activities. I also have been known to journal in the waiting room at the doctors, and while waiting for a lunch date.

Random Tips + Final Thoughts

If you are still at a loss of what to write or where to start, consider starting an inspiration journal. Whenever a magazine snippet, or anything that inspires you—paste it into your journal and write WHY you are inspired by it (and “i don’t know” is an acceptable answer!).

Or, start a Quote Journal. Try doing the same thing with quotes and phrases you discover or hear. Write them down, and then write a bit about why you liked it.

You know that expression, Everything worth having is earned… well, the same with journaling. You may have to force yourself to break past the barriers you put up for yourself, but eventually the “breaking past” becomes easier, and then even second nature.

Try this: Identify what is holding you back and force yourself (gently, of course) to work past it a few times—see how it feels. I bet most of you will start to feel more comfortable and once you do, you can start to evolve a journaling practice that suits your needs.

Can you relate to any of these fears? What gets between you and journaling?

images: hope wallace karney

The Fear of Rest

October 6th, 2011 | 7 Comments »

This week I hoped to journal (i.e., blog) about the rhythm of struggle and ease. I began the process by re-reading passages from one of my favorite books, Sabbath by Wayne Muller. In the midst of soaking up the book’s calming restorative truisms that I had previously highlighted, my phone buzzed with an AP alert announcing Steve Jobs had passed away. News of death and suffering hits me particularly hard—unearthing emotions and grief that are still (and will always be) in the process of healing. I’ve come to accept the fact that grief unravels in different forms at different times.

I find comfort within the pages of Sabbath and its focus on caring for ourselves—even when it feels selfish and scary (actually, especially then). After reading the grim news, I sat for a few moments in silence and recognized the vulnerability blooming within me. Recognizing this vulnerability, I retreated to the din of Twitter hoping to introduce noise that would overpower this feeling. I sought busyness to fill the space within, the space in need of nourishment.

I feared silence. I feared uprooting old pain. My gut reaction was to fill the void as quickly as possible. And then looking down at the book still on my lap, I read the following passage.

Thus do our unspoken fears and sadness speed up our lives. We are terrified of the painful grief that is hot to touch, sharp and piercing, so we keep moving, faster and faster, so we will not feel how sad we are, how much we have lost in this life: strength, youthful playfulness, so many friends and lovers, dreams that did not come true, all that have passed away. When we stop for even a moment, we can feel the burning, empty hole in our belly. So we keep moving, afraid the empty fire of loss will consume us.

When I was a boy I learned to skip stones across a lake. If I threw the stone fast and true, it could skip clear to the other side, barely getting wet. But if I threw it too slowly, it hit the water once and disappeared. We do not want to disappear. If we slow down we might be pulled by some gravity to the bottom of our feelings, we might drown in all we have lost. So we keep moving, never finding refuge, never touching the tenderness that propel us into a life of speedy avoidance.

While our speed may keep us safe, it also keeps us malnourished. It prevents us from tasting those things that would truly make us safe. Prayer, touch, kindness, fragrance—all those things that live in rest, and not in speed.

After reading this passage, I gently closed the book and turned off my computer. I lit a single candle and opened my journal. And these simple actions allowed me to ease into a space of rest. This space provided a safe container to compassionately navigate the underlying thoughts and emotions.

Do you ever notice that you fear rest? A gentle reminder: practice self-compassion when thinking about this question.

image: chez jolly

ps: The lovely “I Am Project” giveaway ends tomorrow (friday oct 7th at 9 PM EST). It’s an incredibly inspiring project so i hope you take a moment to enter.

I Am

September 28th, 2011 | 14 Comments »

She wants to be beautiful, wants a flash, a spark, a rare and wonderful spirit that everyone sees. But before all of that, she wants to respect herself. As is. Even the shaky parts. Because even the shaky parts have a shine to them that doesn’t fade. She grows ever stronger in the life she has made.M.H. Clark

I’ve been thinking about these two words quite a lot lately. My immediate reaction when seeing these words (I Am) is to brainstorm words that “best” describe who I am. This exercise is a roundabout way of trying to tie a beautiful sparkly bow around my asymmetric identity. And as you are going to notice, this post is also not tightly bound. There is no sparkly bow to pull it all together and that frightens me. But, my goal on this blog, is to acknowledge fear and walk/stumble through it. I like to think of this place like a cozy boutique with snapshots of life on display.

Now that I’ve introduced you to this little boutique of mine. I’m going to share my current snapshot.

I am struggling. I’m digging deep into the reserves within me to maintain strength and confidence. This is a struggle that I know I will get through and become stronger because of it. But, nonetheless, it’s a struggle. And, simply stated, it sucks. I hesitate to share these feelings because this struggle is not something I am ready to share. However, there is value in this “middle of the struggle” state and that’s why I’ve decided to acknowledge my current snapshot on here.

My life is changing and filled with an abundance of uncertainty. Yet, in the midst of this time, I am learning to find greater peace from within rather than continue to allow my self-worth to be dictated by external circumstances. This lesson is profound.

You may have noticed this change in my blog as well. It’s becoming a more holistic representation of who I am (the creative color me happy side, the pensive quote side, the rambling journal entries side). I really love this new direction and know that with time it will become a more beautiful and eclectic boutique of life experiences.

I will continue to show up here—to write and create from a more vulnerable place. I hope to learn that I’m not alone and in turn to show you that you’re not alone. Struggling is not a sign of weakness. It doesn’t define you or devalue your strength as a person. But it can feel incredibly isolating. Together, we can decrease this sense of isolation—by speaking up and showing up.

For now, I’m leaning into these two words, I Am, and resisting the urge to add/know/be more.

image: ruche

*Updated to add a disclaimer: While I’m okay sharing a struggle that I’m not ready to fully disclose, it’s important for me to ask that you don’t try to “guess” the struggle. It has nothing to do with my family, and in particular, my relationship with my husband. He didn’t sign up for this blogging gig so it’s difficult for me to be so transparent without also trying to protect our relationship.

How to Begin to Cultivate Hope After Failing

September 20th, 2011 | 13 Comments »

The scariest part of failure is being seen when you’re most vulnerable and least perfect. It is far safer (and easier) to hide behind dreams and schemes. It is even fun to dream and scheme—to think “what if,” and to create our own fairy tales—you know, something to look forward to, one day when you just know that it’s the right time. But while we wait for the perfect time, we watch others soar—we listen closely to their tales and imagine how one day we will be telling a similar tale of triumph and victory. These tales, over time, often grow as we gain new experiences, watch others’ experiences, and engage in endless daydreaming.

Now, back to the point at hand—the scariest part of failure. When we abandon the confines of “life as usual,” we leap, hoping that we will fly and garner the awe of those watching from the valley as we soar. But what happens if we don’t fly?

What most people aren’t prepared for is how to cope with the reality of hitting the ground. It’s not pretty—definitely not the fairy tale story that has been growing for years in your mind. And once you’re there on the ground, it hurts… a lot. Your ego is bruised. More than that, your ability to dream and act on your dreams becomes painfully difficult. You no longer wear rose-colored glasses. Leaping becomes harder because you’ve lost your childlike naiveté.

So what do you do? How do you begin to tell your tale and cultivate hope for the future? You realize that you can’t rewind your life. You can either hit pause or play. While hitting pause is a powerful part of the healing process, at some point, you need to begin hitting the play button more than the pause button. To do this, there is one thought that has helped me along the way: you have nothing to lose. Failing (especially failing BIG) provides you with a sense of freedom that you can never gain by playing it safe. It’s this freedom that separates you from those who never leap. It’s this freedom that you will one day tell about in your tale. It’s this freedom of knowing how to get back up after hitting the ground that will allow you to soar far higher than you ever imagined possible.

This is your tale, are you ready to tell it? Begin by hitting play.

image: artsyville

PS Have you entered the incredible journaling e-course giveaway? It’s my favorite giveaway so far and ends this Friday (Sep 23rd).

PPS I realize the topic of failure is difficult to discuss in a public forum. But it’s my hope to begin to open up the dialogue around this very real/scary topic so that we realize (we = myself included) we are never alone on our journey. I would love to know if this topic is something you like reading about—you can let me know in the comments or via email/twitter. I am truly grateful for your support.

Does Your Past Dictate Your Future?

August 31st, 2011 | 7 Comments »

A friend of mine recently asked me this, and it has stuck in my head ever since. I answered with a bit of clichéd advice that didn’t truly address the full depth of the question. This question is incredibly knotty and can strike people in a wide range of ways. Thus, my response may not resonate for all. It is merely my response at this point in time, one that will likely change and be reshaped by my experiences. So, I will ponder my response aloud and let it stand as a work in progress.

Depending on your perspective, this question has two sides – one hopeful and one fearful – and it can change in a millisecond. But it’s a perspective that can be manipulated by your mind regardless of the circumstances. You can let your perspective dictate your choice or let your choice dictate your perspective.

When you choose to be hopeful, you choose to create your own future – to get creative and brainstorm ways of decreasing the negatives and increasing the positives. You focus on what is within your control and not what is beyond your ability to change. You keep yourself in the moment and don’t let yourself get stuck in the past or go finding reasons to believe your chances for success are slim. You choose to rewrite your story and not let your current reality play on repeat in your mind. It’s a lot of work, but it’s the work that ultimately allows you to get out of your own way.

When you choose to be fearful, you choose to let your past dictate your future. How could someone with a great past (i.e., a great story) possibly fear the future? It’s quite easy! No one knows what the future holds. So, regardless of whether our past was good or bad, we tend to fear that our past will either align or not align with the future.

Incredibly successful people are full of fear – the fear that their best work is behind them. They compare themselves to themselves and can’t seem to comprehend that things change, that nothing is constant, and that we break our own records just as others break our records too. There is no way to know how the tides will turn.

However, we get to decide what we take from our past into our future. What do we want to use? Why not use the lessons, the hardships and anything else we can find? Surely, the past is beyond our ability to change, so the only way to move forward is to truly own our current place in life, and to own our ability to create our future regardless of the past. If not, we remain in the past, unable to move forward.

image: dear colleen via pinterest

— THE GLITTER INSPIRED GIVEAWAY—

The Glitter Inspired Giveaway ends Friday September 2nd! Have you left a comment yet?! (there are 3 recipients!)

Choosing a Different Road

July 26th, 2011 | 5 Comments »

Each of us has the right and the responsibility to assess the roads which lie ahead, and those over which we have traveled, and if the future road looms ominous or unpromising, and the roads back uninviting, then we need to gather our resolve and, carrying only the necessary baggage, step off that road into another direction. If the new choice is also unpalatable, without embarrassment, we must be ready to change that as well. – Maya Angelou

Do you ever find yourself wondering, how did I get here? After traveling from Place A to Place B for the 70th time, you may begin to feel like you’re moving on autopilot — you’re going through the motions without actually registering these motions. And going through the motions is much easier than challenging yourself to navigate differently each time you travel on that familiar path. Sadly, it often takes a collision or some other external force to provoke us — to make us ponder our motions, and ponder even bigger questions, such as: Is this the path I want to take?

You begin to ask: why am I going to Point B? And if I truly embrace Point B as the place I want to go, is the path I’m on the best path for me? And that depends on what you want, do you want to take a scenic route without a map, or the highway with GPS – and lots of other options in between.

To change paths, we must turn-off autopilot and navigate manually—encountering new turns and soupy traffic (as my dad likes to call it) as we go.

Changing paths, literally and figuratively, is downright frightening. It forces us to move beyond our comfort zone and make difficult decisions. As I assess different paths, I am learning to confront the fear as it greets me (and it’s not so friendly), by not allowing the fear to wrap me in its web. It’s easy to get buried in fear — losing a sense of hope or power as an individual.

To dissolve fear as I greet it, I try focusing on the opposite of what that fear is telling me to do – focusing on what I can gain by changing paths rather than focusing on what I can lose (i.e., assuming the role of victim). Then to settle into the present moment, I ask myself: what am I believing right now? By noticing the stories I am telling myself and being compassionate with myself rather than judgmental, I am able to gain a sense of inner equilibrium. And it’s from this place of stability that we can begin to truly assess what we want and how we choose the path for navigating the journey.

image: five words (via samantha on pinterest)

Confronting Fear: A Super Simple Technique

February 3rd, 2011 | 11 Comments »

He who is not everyday conquering some fear has not learned the secret of life.

- Ralph Waldo Emerson

When something feels bigger than you, it’s easy to walk away and say fear interfered. And you’ll be right. It did interfere. But is it the fear of the scary or the fear of the scary good that you are letting rock your boat? (key word: letting)

Oftentimes, when we face what we’re resisting, we find that it’s actually the good stuff that scares us far more than the truly scary stuff.

I experience fear every single day. But it’s this fear that when unraveled leads to strength and growing confidence.

When I feel paralyzed by fear, I do the following exercise. And it works every single time.

Think of something beyond your comfort zone. Now turn that thought into a concrete, very doable action.

For example:
… send one-sentence email to person x (person x = this person feels big + scary in your mind and you find it hard to justify why person x would want to receive an email from you)

… write down the phone number for that doctor’s appointment you’ve been putting off

… print an image related to a goal or dream and post it where you will see it A LOT

… open the envelope (you don’t have to look at what’s inside, just take the first action and open it)

Action deflates fear. It takes the power away from your imagination and hands the power baton over to your inner sparkling self.

Can you take a single action today to confront a fear?

image: kristin noelle’s inspiring new etsy shop trust tending

I Am (not) A Writer

August 18th, 2010 | 14 Comments »

When I entered college, I wasn’t sure about much. The one piece of knowledge that I did feel certain about was my inability to write. My sister was the writer in the family, and I admired her ability to communicate so beautifully through the written word. During my first semester of my freshman year at Duke, I was required to take a writing course. Dreading the class, I tried to find some way to avoid taking it, but there was no exception clause.

On the first day of class, we were given a short questionnaire to complete. We would keep the completed questionnaire, sealed in an envelope, until the end of the semester. I still have this questionnaire with my school materials. Scanning my answers, I found that I wrote the same statement six times: I am NOT a writer.

Although I resisted this course with practically every ounce of my being, it is probably the most influential course I ended up taking. It forced me to challenge everything I believed about myself (in particular, sticky labels like “non-writer”) and to overcome my fear of putting pen to paper.

Rough drafts are ROUGH, not PERFECT.

Seriously? I couldn’t believe this statement when I heard my professor say it the first time. I can only imagine what I thought at the time: “Oh… okay, so I’ll spend six hours editing the draft rather than seven.” When we were given our first assignment to write within a 20-minute period, I had to let go of the need to be perfect and write a rough draft. It was painful, but necessary to finally understand that writing is more about the process than the final product.

Criticism is helpful, not defeating.

In my all-or-nothing mind, criticism was not something that one asked for within the world of academics. It was akin to failure and just a nicer way for someone to comment: “why would you turn in something so horrible?” But each paper we turned in was critiqued prior to grading, which meant we had the opportunity to incorporate the comments into our writing before we received a grade. By the end of the semester, I was practically begging for comments that would help me to improve my work. The lessons I learned from these diverse and thoughtful suggestions were priceless, and I realized that criticism was something that helps us immensely in our academic careers. It is rare to get a teacher or mentor who is willing to help you along the way; when you do, relish the opportunity with gratitude.

Writing is not a skill, but an action.

While I won’t debate the nature-versus-nurture theory of writing prowess, I know that one can’t write without taking action. Regardless of one’s DNA, words don’t get written without the movement from brain to pen or keyboard. Showing up to write is 90% of the battle. It doesn’t get easier along the way—or at least it hasn’t yet for me.

But, I have nothing new to say!

This thought was my main concern. I absorbed knowledge like a sponge, but didn’t like to challenge it. I couldn’t imagine questioning something that I didn’t feel I was already an expert on, like life or psychology or writing. In reality, we all have something new to say, regardless of our experience. This realization clicked for me while working with children. If I could learn so much from them, I had no excuse for not throwing my opinion into the ring for discussion.

What are you trying to say?

This question is the anchor for my writing today. It grounds me to the topic at hand and minimizes the number of tangents. In this piece, what am I trying to say? Better yet, what are you trying to say?

{image: yvette inufio photography}