Posts Tagged ‘Writing’

Writing With Compassion

December 3rd, 2011 | 5 Comments »

Throughout December, I will be sharing my personal responses to the prompts of Reverb11. Below is my response from the second prompt.

2. Writing. What piece of writing are you most proud of from 2011? How does this piece differ from your other pieces?

The only important thing in a book is the meaning it has for you. -W. Somerset Maugham

My research thesis. And this response surprises me because I am most proud of the process that this piece represents rather than merely the final product. I understand and give compassion to the imperfections within this piece. As someone constantly battling perfectionism, this attitude is a feat for me and one that is very worthy of my pride.

What piece of writing are you most proud of from 2011?

image: kate spade’s “things we love” book via felt and wire

Writing without Writing

December 4th, 2010 | 3 Comments »

Throughout December, I will be sharing my personal responses to the prompts of Reverb10. To read more about Reverb10 and how my journey began, you can read this post.

Prompt #2: Writing
What do you do each day that doesn’t contribute to your writing — and can you eliminate it?
(Author: Leo Babauta)

Write your first draft with your heart.  Re-write with your head.  -From the movie Finding Forrester

In general, I believe that everything we do contributes to our writing. It is such a subjective experience and can be defined in a multitude of ways. I tend to do some of my best “writing” in my head (what I like to call writing without writing) — beautiful stories, ideas, revelations that never make it onto paper. But it’s written with me — not everything we do needs to be seen or understand by others. Writing doesn’t require an external footprint.

For the writing that requires pen and paper, the primary source of resistance is the fear of the unknown. Regardless of the subject matter, whenever I write I never really know where I’m going to end up — there are always new insights and challenges that appear along the way. Yet, this fear of the unknown, isn’t something that I think we can or should eliminate. This fear reminds me that I am challenging myself and that through challenge beauty often emerges.

What doesn’t contribute to your writing? Would you want to eliminate it? If you’re participating in #Reverb10, please let me know in the comments so I can share in your journey as well!

image: abby try again

I Am (not) A Writer

August 18th, 2010 | 14 Comments »

When I entered college, I wasn’t sure about much. The one piece of knowledge that I did feel certain about was my inability to write. My sister was the writer in the family, and I admired her ability to communicate so beautifully through the written word. During my first semester of my freshman year at Duke, I was required to take a writing course. Dreading the class, I tried to find some way to avoid taking it, but there was no exception clause.

On the first day of class, we were given a short questionnaire to complete. We would keep the completed questionnaire, sealed in an envelope, until the end of the semester. I still have this questionnaire with my school materials. Scanning my answers, I found that I wrote the same statement six times: I am NOT a writer.

Although I resisted this course with practically every ounce of my being, it is probably the most influential course I ended up taking. It forced me to challenge everything I believed about myself (in particular, sticky labels like “non-writer”) and to overcome my fear of putting pen to paper.

Rough drafts are ROUGH, not PERFECT.

Seriously? I couldn’t believe this statement when I heard my professor say it the first time. I can only imagine what I thought at the time: “Oh… okay, so I’ll spend six hours editing the draft rather than seven.” When we were given our first assignment to write within a 20-minute period, I had to let go of the need to be perfect and write a rough draft. It was painful, but necessary to finally understand that writing is more about the process than the final product.

Criticism is helpful, not defeating.

In my all-or-nothing mind, criticism was not something that one asked for within the world of academics. It was akin to failure and just a nicer way for someone to comment: “why would you turn in something so horrible?” But each paper we turned in was critiqued prior to grading, which meant we had the opportunity to incorporate the comments into our writing before we received a grade. By the end of the semester, I was practically begging for comments that would help me to improve my work. The lessons I learned from these diverse and thoughtful suggestions were priceless, and I realized that criticism was something that helps us immensely in our academic careers. It is rare to get a teacher or mentor who is willing to help you along the way; when you do, relish the opportunity with gratitude.

Writing is not a skill, but an action.

While I won’t debate the nature-versus-nurture theory of writing prowess, I know that one can’t write without taking action. Regardless of one’s DNA, words don’t get written without the movement from brain to pen or keyboard. Showing up to write is 90% of the battle. It doesn’t get easier along the way—or at least it hasn’t yet for me.

But, I have nothing new to say!

This thought was my main concern. I absorbed knowledge like a sponge, but didn’t like to challenge it. I couldn’t imagine questioning something that I didn’t feel I was already an expert on, like life or psychology or writing. In reality, we all have something new to say, regardless of our experience. This realization clicked for me while working with children. If I could learn so much from them, I had no excuse for not throwing my opinion into the ring for discussion.

What are you trying to say?

This question is the anchor for my writing today. It grounds me to the topic at hand and minimizes the number of tangents. In this piece, what am I trying to say? Better yet, what are you trying to say?

{image: yvette inufio photography}

Loss Love Life: A New Project Sheds Light on the Transformative Power of Loss

July 11th, 2010 | 7 Comments »

I received an email yesterday from someone who had recently read my book, Perseverance. It’s an email I receive often, an emotional account of how an individual perseveres through unimaginable darkness, that always leaves me speechless. I question why I am worthy of receiving acknowledgment when this individual is far more powerful than I could ever aptly describe in words. I am merely the conduit that made sure this book entered the world. I never questioned its need to be written, but do question why I was the person selected to write it.

For over ten years, I have immersed myself in a world that deals with loss on a daily basis.  And I have become the person many people seek for hope and inspiration to work through the experience of loss. That’s a big role for one person to fill. I resisted this simple fact for quite some time. I felt that taking time to focus on myself would be selfish. In reality, by not taking this time, I was more selfish – acting as if I were superhuman. It wasn’t until I became my weakest that I realized the importance of beginning my own journey of healing. This blog served as my cocoon. Writing became a ritual that united me with my inner voice. It helped me to resist retreating into the habit of ignoring my emotions and self-care.

In May, I was contacted by Nicola Warwick of The Whole Self to contribute to a workbook she was creating on the power of loss. I resisted the project until the last day and then finally sat down with a piece of paper, a pen, and a big box of tissues. I wrote from my heart and after submitting the piece to Nicola felt a powerful wave of energy that sparkled with inspiration. I needed to write this piece, to share this story. I am grateful that the universe delivered this opportunity to me and that I embraced it.

The workbook, Loss Love Life, is available for free. You can download it and read its powerful stories whenever you feel the time is right. I have read it twice already and gain new insight each time. The workbook includes exercises and resources in addition to the powerful stories. The contributors include: Thursday’s Child, Julie Daley, Patti Digh, Margaret Fuller, Danielle LaPorte, Michael Nobbs, Carolyn Rubenstein, Andrea Schroeder, Kate Swoboda, Julie Jordan Scott, Dyana Valentine, Eydie Watts and Nicola Warwick.

Loss Love Life: Learn More + Download Here

Between the Mind and the Pen

June 16th, 2010 | 18 Comments »

I write to understand better – myself and other people. I write to communicate and connect, usually first in my journal and then onto a legal notepad, and finally by typing as quickly as I can. I lose track of time and the world beyond my paper and pen in these sacred moments. And I love to write, the actual process versus the completion or end point, which is hard to say about most “obligations” in life.

But, as any writer will say, there are times when I just can’t write, or would rather be doing anything but write. I almost always feel resistance rush through my body as I near the pen and open journal. I don’t consider this resistance to be “writer’s block”; rather, I suffer from a far less glamorous label: fear. Not fear of the actual writing or even the reaction of others to the writing, because to be honest I don’t write in my journal for others; I fear what will happen when I open up to myself.

For so long, I suppressed what I felt, and in retrospect I recognize that this was my survival strategy. I wasn’t ready to process all that I experienced so early in life. Now, everyday, I show up to process whatever travels from pen to paper – and the uncertainty of what will come undone fuels my resistance. So, I give in to that fear, not all the time, but some of the time. I’m not perfect and can’t be strong everyday; however, on most days, I feel that surge of adrenaline masked as fear and decide to walk directly into the ring of fire.

When I make that decision, do I feel strong or empowered? No! I feel anxious and scared, but I don’t let these emotions dictate my actions. Then, as I write, regardless of what I may be wrestling with on paper, the fear, and all of what it comprises, dissolves. I recognize the turn in my emotions, and a little empowered smirk appears on my face.

. . . . .

Interviews + More

listen to my fun interview with Ana Ottman of Red Dress Studios on her fabulous series, Red Dress Conversations

read about my Style Statement, Structured Innovation, on the Style Statement Blog (find out what one outfit I would wear forever – yup, just one!)

watch the second video on the Law of Attraction on Spring

. . . . .

DISCOVERY SESSIONS: LIMITED AVAILABILITY

… I rarely write in ALL CAPS so you know that this must be important :)! Discovery Sessions are very new and very hot! If you want to work together this summer, jump on over to the Discovery Session page to purchase a package and secure a spot with me. If you have any questions, be sure to send an email sooner rather than later to: carolyn (AT) abeautifulrippleeffect (DOT) com.

Podcast #1: The War of Art and The Art of Action

February 1st, 2010 | 17 Comments »

I love the beginning of a new month – especially February. My birthday is on March 1st so I tend to take a lot of action in February. This year, I’m continuing the tradition by sharing my very first podcast.

I hope to utilize podcasts to share more of my creative process – something I don’t discuss too often on the blog. In this podcast, I discuss the powerful role of resistance and a call to action at the end.

I greatly appreciate your comments and look forward to discussing this topic with you! Thank you for listening :).

Click the play button below to listen to the podcast. It runs a little less than 10 minutes.

 

In case you have any difficulties with the player, you can click here to listen via Quicktime:
A Beautiful Ripple Effect Podcast 1

Book mentioned in this podcast: The War of Art by Steven Pressfield

{image: letterhappy}

Why our Darkest Moments Unveil the Beauty of Life

July 30th, 2009 | 6 Comments »

Perseverance Arrived!

Writing Perseverance has truly been a labor of love. In fact, telling the stories of these twenty incredible people has been the hardest, most rewarding thing I have ever done.

I’ve certainly learned a great many invaluable lessons these past few years, but most of all, I understand that there is a glorious agony associated with living. I cannot tell you how many times I had to walk away from my computer to hold my dog, Lila, and just cry. I wept at the sadness in the stories I was writing and I sobbed about my own insecurities, which I believed wouldn’t allow me to do justice to the courageous people who trusted me to tell their stories.

These are amazing people, who changed from innocent children to death defying warriors in the blink of an eye. They fought relentlessly, never knowing if—even in remission—they would ever really win. They have graciously allowed me access into every aspect of their lives, including talking with parents, boyfriends, doctors, and friends; absolutely nothing was off limits to me at any point in the process. Cancer indeed changed these people forever, but they changed me forever as well, and just as indelibly. I’m sure that after you meet them within Perseverance, you will also be changed forever.

This entire experience has been extremely difficult; truly torturous for me. I feel a bit ashamed to admit that at any time during this arduous process, I always had the luxury of stopping whenever I wanted and going on with my life. In stark contrast, none of these individuals had that same option. They couldn’t simply wake up one morning and say, “Nope, not going to fight cancer anymore,” and just resume their “normal” lives.

But leaving this book unfinished was never a real option for me either. These are stories that must be told since they validate what these people experienced and help teach invaluable life lessons from which everyone can learn…something. Whether it is a lethal disease, a lethal relationship, or caring for a sick or dying friend or relative, we all take our personal journeys into uncharted territory, and we usually take them alone. Still, I have learned that this doesn’t necessarily mean that we are truly alone. No matter how dark the moment, how afraid or lonely we become along the way, we are always walking in the footsteps of brave souls who have trod that same path sometime before. The purpose of this book is to shine a light on the path each of us must take.

Life is hard. Period. But it is glorious nonetheless, and it is certainly worth everything it takes to live it.